There are Three Gates that words need to pass before they leave your lips.
Ask your self…
Is it True ?
Is it Necessary ?
Is it Kind?
If it isn’t true, necessary, or kind then don’t allow the words to flow out into the world. By using these questions it helps stop unnecessary comments that may cause harm to yourself and to the people you are in relationship with. This is an ancient Sufi saying. I like to think if something has been around for a long time it probably works. Give it a try and see how you can change your relationship world.