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Thanksgiving Gratitude Exercise.

Thanksgiving is a time for families and friends to gather and share a wonderful day together. It is also a time for us to practice gratitude. I would invite you to get a gratitude jar and have slips of paper for people to write on. Through out the day write what you are grateful for and place in the jar. When the family is gathered either before or after your meal share what has been written by taking turns pulling a slip of paper and reading what has been written. This is a fun way to share memories and thankfulness.Blessing to you!!