Your Gifts

  Are you wondering what are your gift’s to the world? Ask yourself the following...

Your Gifts
Common Self Defeating Beliefs

Perfectionism schema— I must never fail or make a mistake. Defectiveness schema— I feel flawed...

Common Self Defeating Beliefs
Be Alive!

A gorgeous quotation from Jan Michelson that reminds us of the tiny acts, the small shifts that we can each take to truly be al

Be Alive!
The Choices We Make

Each choices we make in each moment impact ourselves and others every day. And, they can have lasting impacts. Are you aware of

The Choices We Make