The Power of One
Wow! I was so fortunate to perform my poem, “The Power of One” at The...
People Pleasing is Not Authentic
People Pleasing is not a cute or really very authentic behavior. It’s origins can come...
Using Love to Heal our Wounds
John Philip Newell is a visionary and a mystic of the most grounded sort. Hear...
The Surprising Benefits of a Quiet Ego
The quiet ego, talked about in this article is giving the ego it’s due. There...
How to Get Yourself Out of Doubt
I love this article because he comes from such a positive perspective and gives us...
Tips to manage Anxiety
Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you
Alcoholism is a Family Disease
Alcoholism is a family disease. Codependency is the condition we develop when we grow up...
The Four Things That Matter Most A Book About Living by I
When you are grieving a loss this is a good read. The Four Things That...
Keeping your Self Healthy with Boundaries
Whether you are suffering from codependency, an addiction, mental health issues like depression/anxiety or you...
The Inner Critic vs Your Essential Self
The inner critic uses comparison, self doubt and judgment interchangeably as ways to create dissonance...