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Keeping your Self Healthy with Boundaries

Whether you are suffering from codependency, an addiction, mental health issues like depression/anxiety or you just want to practice better self care. Boundaries are the corner stone of good health! Read on for a good check list of great pointers for good boundaries.
Happy boundary setting and beginning the first steps to self care!

 

http://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/0007498#.U34XTx4XGUw.facebook