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Finding Serenity in Coping

The  Serenity Prayer was first introduced to me when I was around 10 years old, my neighbor Marie Dalzell gifted me with a plaque with the words inscribed on them. I knew it  was powerful then but never knew the meaning it would come to have over time.
It goes like this;
 God grant me the serenity to accept the thing I cannot change, the courage to change the things I can and the wisdom to know the difference.
It is timeless and perfect for reminding us of what we have the power to do and when we need to surrender and practice acceptance. Below is an interesting article that invited mindfulness as part of the practice of this prayer. Read on or just say the prayer as a reminder to you that serenity is a choice.