• 303.333.5553

Dealing with Anxiety with Kindness

When you suffer from anxiety there is a critical voice inside that can wreak havoc on your sense of self. Check out these ways to shift from that critic to a more kind self and treat yourself with kindness when dealing with your anxiety.

http://psychcentral.com/blog/archives/2015/12/05/4-ways-to-be-kind-to-yourself-when-youre-anxious/#.VvQTVTMsBc4.facebook