The Power of One
Wow! I was so fortunate to perform my poem, “The Power of One” at The...
Personal Responsibility
Dealing with Anxiety with Kindness
When you suffer from anxiety there is a critical voice inside that can wreak havoc...
5 Reasoning Abilities Manipulative People Don’t Hav
There are 5 reasoning abilities that we have that manipulative people do not. We think...
Misconceptions about Depression
It is with great sadness that I post this article. What I want is for...
Tips to manage Anxiety
Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you
Alcohol ism ~ The drinking of liquid that changes the wor
Alcohol ism The drinking of liquid that changes the world Beginning with the jovial laughter...
Alcoholism is a Family Disease
Alcoholism is a family disease. Codependency is the condition we develop when we grow up...
The Four Things That Matter Most A Book About Living by I
When you are grieving a loss this is a good read. The Four Things That...
Keeping your Self Healthy with Boundaries
Whether you are suffering from codependency, an addiction, mental health issues like depression/anxiety or you...
What do I know today?
That blessings come in many forms. From a random note sent by a friend that...