The Power of One

Wow! I was so fortunate to perform my poem, “The Power of One” at The...

The Power of One
Tips to manage Anxiety

Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you

Tips to manage Anxiety
Alcoholism is a Family Disease

Alcoholism is a family disease. Codependency is the condition we develop when we grow up...

Alcoholism is a Family Disease
What do I know today?

That blessings come in many forms.  From a random note sent by a friend that...

What do I know today?