Codependency, Part III

The child who is destined to become a codependent will become extremely talented at pretending;...

Codependency, Part III
Codependency, Part II

Codependents are, by definition, “dependent”. They depend on others or something outside of themselves to...

Codependency, Part II
What is Codependency?

It’s a sneaky disease hidden under the guise of care-taking and rescuing, and it robs...

What is Codependency?
Being Robbed of Joy?

Codependency symptoms get worse if gone untreated. The good news is they’re reversible! If you...

Being Robbed of Joy?
What Mentally Strong People Do

People pleasing can get us in trouble, we can become physically and emotionally exhausted. We...

What Mentally Strong People Do
Tips to manage Anxiety

Anxiety is often a part of our lives. Here are some simple, easy and helpful tips to manage any stress that may be causing you

Tips to manage Anxiety