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Why Do People Seek Counseling?

Life Transitions

Counseling can help you move through all of life’s crises and changes with self-love, hope, and confidence.

Personal Growth

Therapy can assist you in healing, skill-building, and navigating life to become your most authentic self.

Personal Crisis

A personal crisis is a call for change and deserves a seasoned guide to help you navigate the trials.

Communication Challenges

Learn to communicate your deepest thoughts and feelings in more effective ways.


Depression is a calling for us to live from a more authentic place.

Divorce & Relationships

Relationships can be challenging, but with the right skill set, they can also be fulfilling.


It is a debilitating experience to live with anxiety. Learn to manage your fears and self-doubt.

Addiction & Codependency

Addiction and codependency are life-depleting conditions, and you deserve a full rich life!

I am delighted to support you in overcoming life’s many challenges. I am committed to your healing process and personal growth.

Individual Coaching and Counseling

Get private, one-on-one coaching or counseling for whatever life throws your way.

Relationship Counseling

Relationship counseling is open to couples, friends, family members, and more.

Groups, Workshops, Classes

If you prefer a group setting, check out our events page to find the right fit for your needs.

Codependency, Part II

Codependents are by definition “dependent”. They depend on others or something outside of themselves to...

Codependency, Part II
What is Codependency?

It’s a sneaky disease hidden under the guise of care-taking and rescuing, and it robs...

What is Codependency?

It is heroic to grow into yourself and to grow out of old, limiting perspectives...

Spiritual Tah Dah List

Innocence lost Sadness revealed Cumulative exhaustion Raw spirituality Reverent humanness Delving duplicity Wicked wisdom Lovin

Spiritual Tah Dah List
Take the Leap of Faith to Believe In Yourself

Let’s take the often frightening leap to believe in ourselves, to have faith in our...

Take the Leap of Faith to Believe In Yourself
The Power of One

Wow! I was so fortunate to perform my poem, “The Power of One” at The...

The Power of One

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