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Why Do People Seek Counseling?

Life Transitions

Counseling can help you move through all of life’s crises and changes with self-love, hope, and confidence.

Personal Growth

Therapy can assist you in healing, skill-building, and navigating life to become your most authentic self.

Personal Crisis

A personal crisis is a call for change and deserves a seasoned guide to help you navigate the trials.

Communication Challenges

Learn to communicate your deepest thoughts and feelings in more effective ways.


Depression is a calling for us to live from a more authentic place.

Divorce & Relationships

Relationships can be challenging, but with the right skill set, they can also be fulfilling.


It is a debilitating experience to live with anxiety. Learn to manage your fears and self-doubt.

Addiction & Codependency

Addiction and codependency are life-depleting conditions, and you deserve a full rich life!

I am delighted to support you in overcoming life’s many challenges. I am committed to your healing process and personal growth.

Individual Coaching and Counseling

Get private, one-on-one coaching or counseling for whatever life throws your way.

Relationship Counseling

Relationship counseling is open to couples, friends, family members, and more.

Groups, Workshops, Classes

If you prefer a group setting, check out our events page to find the right fit for your needs.


Where are the boundaries?

Meeting Life

Our Soul Speaks group spoke to the topic of “meeting life”. So, I have been...

Meeting Life
Life is a Prayer

I wrote this blog when I found out I was going to be a part...

Life is a Prayer
Look Beyond the “Doing” of Your Day

Of course we suffer. We suffer from depression, anxiety, and a deep dissatisfaction in life...

Look Beyond the “Doing” of Your Day
On Being Heroic

It is heroic to grow into yourself and to grow out of old, limiting perspectives...

On Being Heroic
Tips for Greater Psychological Health

Everyone can use these tips to create greater psychological health! They may not surprise you...

Tips for Greater Psychological Health

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