Why Do People Seek Counseling?
Life Transitions
Counseling can help you move through all of life’s crises and changes with self-love, hope, and confidence.
Personal Growth
Therapy can assist you in healing, skill-building, and navigating life to become your most authentic self.
Personal Crisis
A personal crisis is a call for change and deserves a seasoned guide to help you navigate the trials.
Communication Challenges
Learn to communicate your deepest thoughts and feelings in more effective ways.
Depression
Depression is a calling for us to live from a more authentic place.
Divorce & Relationships
Relationships can be challenging, but with the right skill set, they can also be fulfilling.
Anxiety
It is a debilitating experience to live with anxiety. Learn to manage your fears and self-doubt.
Addiction & Codependency
Addiction and codependency are life-depleting conditions, and you deserve a full rich life!
I am delighted to support you in overcoming life’s many challenges. I am committed to your healing process and personal growth.
Individual Coaching and Counseling
Get private, one-on-one coaching or counseling for whatever life throws your way.
Relationship Counseling
Relationship counseling is open to couples, friends, family members, and more.
Groups, Workshops, Classes
If you prefer a group setting, check out our events page to find the right fit for your needs.
Divorce, Part I
Divorce can be overwhelming, so it is helpful to know what the possible stages of...
Relationships, Part II
In John and Julie Gottman’s book, “10 Lessons to Transform Your Marriage” they state that...
Relationships, Part I
Since 1994, the Gottman Institute has been working on developing tools to help couples identify...
Codependency, Part III
The child who is destined to become a codependent will become extremely talented at pretending;...
Codependency, Part II
Codependents are, by definition, “dependent”. They depend on others or something outside of themselves to...
What is Codependency?
It’s a sneaky disease hidden under the guise of care-taking and rescuing, and it robs...